The Complete Elfliq Ice and Menthol Flavours Guide
Every cooled option in the Elfliq range, from pure menthol to iced fruit, ranked by how much frost you get so you can match the chill to your taste.
Not everyone wants pure fruit. For a lot of vapers the best part of a puff is the cool hit on the exhale, the crisp finish that makes a flavour feel clean and refreshing. That is exactly what the ice and menthol side of the Elfliq range delivers. This guide covers every cooled option Elf Bar bottles, from pure menthol through to iced fruit blends and ranks them by how much frost you actually get so you can match the chill to your taste.
Cooling is a matter of preference rather than quality. Some people want a light lift behind the fruit while others want a full blast of menthol. Every option below uses the same 10ml bottle, the same 50/50 mix and the same choice of strengths, so the only variable is how cold it feels.
Shop Elfliq Nic SaltsMenthol, ice and cooling explained
It helps to know the difference between the two words on the label. Menthol is a flavour in its own right, sharp and slightly minty and it defines profiles like Menthol and Spearmint. Ice usually means a fruit flavour with a cooling agent added, which gives a crisp finish without changing the core taste much. So Pineapple Ice is pineapple with a cold exhale, while Menthol is the cool itself. Understanding that split is the quickest way to choose well.
If you came across from menthol cigarettes, a true menthol or spearmint bottle will feel closest to what you are used to. If you simply want your fruit to feel fresher, an iced fruit is the friendlier route.
The full Elfliq ice and menthol line-up
Here is a working list of the cooled options with a note on each and a rough guide to how much frost to expect.
| Flavour | Profile | Cooling level |
|---|---|---|
| Menthol | Clean sharp menthol with nothing to get in the way | High |
| Spearmint | Softer sweet mint with a smooth cool finish | Medium to high |
| Pineapple Ice | Punchy tropical pineapple with a crisp icy exhale | High |
| Peach Ice | Soft nectar peach cut with a clean chill | Medium |
| Strawberry Ice | Sweet ripe strawberry with a cooling snap | Medium |
| Banana Ice | Smooth ripe banana finished with menthol | Medium |
| Strawberry Raspberry Cherry Ice | Three berries layered over a cold finish | Medium to high |
| ElfBull Ice | Energy drink profile lifted by a sharp chill | High |
| Lemon Lime | Zesty citrus with a fresh cool edge | Medium |
| Blue Razz Lemonade | Fizzy blue raspberry lemonade with a light lift | Low to medium |
Indicative popularity index based on relative demand, where the top cooled seller is set to 100. Not absolute sales figures.
Pure menthol and mint picks
If cool is the whole point, start here. Menthol is the sharpest and cleanest of the range, a no nonsense icy hit with no fruit to soften it. Spearmint is the gentler cousin, sweeter and rounder while still finishing cold. Both suit former menthol smokers and both work beautifully as a palate reset between sweeter bottles. They are simple, consistent and easy to vape all day, which is exactly why menthol never falls out of fashion.
Iced fruit flavours
This is where most people land. Iced fruit keeps the flavour you enjoy then adds a crisp finish, so Pineapple Ice tastes like ripe pineapple with a cold snap and Strawberry Ice keeps its sweetness while feeling far fresher. Banana Ice and Peach Ice sit at the smoother end, while Strawberry Raspberry Cherry Ice brings a busier berry mix. If you like the underlying fruit but find the pure version a little flat, the iced twin is often the better buy. You can compare the non iced originals in our Elfliq Fruit Flavours Guide.
Cooled drink and energy profiles
A couple of the cooled options step outside fruit entirely. ElfBull Ice takes the familiar energy drink profile and finishes it with a sharp chill, while Lemon Lime leans zesty and clean. These are good picks when you want something a bit different from the usual berry or tropical route. For the full set of beverage and soda styles, including the ones without ice, see our Elfliq Drink, Dessert and Tobacco Flavours guide.
This menthol and ice guide is one chapter of a bigger resource. Our Elfliq Nic Salts Ultimate Guide gathers every flavour category, the nicotine strengths and the best pod kits in one place, so it is worth a read before you order.
How strength changes a menthol vape
Nicotine strength and cooling interact more than people expect. A 20mg salt with a high menthol level gives a firm, bracing hit that heavier former smokers tend to like, while 10mg or 5mg softens both the throat hit and the perceived chill for a smoother all day vape. If a menthol feels too harsh, dropping a strength often fixes it. Our Elfliq Nicotine Strengths Guide walks through the choice. Every cooled flavour here is listed on the main Elfliq Nic Salts collection page.
Grab your favourite iced Elfliq flavours today
Every menthol and iced profile in this guide is in stock at Uptons across all three nicotine strengths, ready to ship the same working day.
Shop the Full Elfliq RangeThe right pod kit for menthol and ice
Cooled flavours reward good hardware just as much as fruit does. A low power mouth to lung pod kit keeps menthol crisp and stops the higher cooling levels from feeling thin. Running a cold flavour through a device that is too warm can flatten the chill, so the pairing is worth getting right. See our picks in the Best Pod Kits for Elfliq Nic Salts guide.
Why buy your Elfliq menthol and ice from Uptons
Cooling agents are easy to get wrong in a fake bottle, which can leave a menthol tasting harsh or chemical. Uptons stocks the genuine Elfliq range across every menthol and iced flavour, correctly mixed and sealed, so each one finishes clean rather than sharp in the wrong way. If you are not sure how much frost you want, our team can steer you toward a sensible first bottle.
Menthol is the sharpest and cleanest cooling option in the range, followed closely by Pineapple Ice and ElfBull Ice. If you want maximum frost with no fruit in the way, plain Menthol is the one to reach for. Menthol is a flavour in its own right, sharp and minty, as in Menthol and Spearmint. Ice means a fruit flavour with a cooling agent added, so Pineapple Ice is pineapple with a cold exhale rather than a mint flavour. Plain Menthol is the closest match to a menthol cigarette, with Spearmint a slightly softer alternative. Both give a clean cool hit that feels familiar without any added fruit sweetness. Not really. Iced fruit flavours keep the fruit as the main taste and simply add a crisp cooling finish, so Strawberry Ice tastes of strawberry with a cold snap rather than of mint. Heavier former smokers often prefer 20mg for a firm bracing hit, while 10mg and 5mg soften both the throat hit and the chill for a smoother all day menthol vape. Drop a strength if a menthol feels too harsh.Frequently asked questions
What is the coolest Elfliq flavour?
What is the difference between menthol and ice in Elfliq?
Which Elfliq is best for former menthol smokers?
Do iced Elfliq flavours taste of mint?
What nicotine strength suits menthol flavours?